Dust off your running shoes. Sunday September 19th the Yarker Colebrook and District Community Association will be
hosting a Terry Fox Run/Walk/Bike.
Like most communities, we have experienced major impacts from cancer. Help in the fight by participating/fund fund raising or
volunteering to be a run marshal.
Our course will be a moderately challenging 5km loop starting and ending at the Yarker ball diamond.
Start time 1:00 PM.
If you are a little unsure about preparing for the run, check out; http://ycadgetactive.blogspot.com/
You will find some links there for couch to 5km running plans.
Fro more information or to volunteer contact Rob Renaud reobertrenaud@persona.ca or phone (613) 377-6385.
Wednesday, August 18, 2010
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